Based on Fitness Programs, The Orientation of Movement Activity to the Aerobic (LI) Type

Authors

  • Abdullaev Mehriddin Junaydilloevich Professor of Bukhara State Pedagogical Institute
  • Yarasheva Dilnoza Ismoil qizi Bukhara State Pedagogical Institute, Faculty of Physical Culture, Master of the 2nd stage

Keywords:

fitness programs, health, walking, running, swimming, dancing

Abstract

In this article, Healthy living, active optimal movement activity has its theoretical foundations, but this problem has not been fully studied to date. The analysis of the general and special literature and the analytical results of the scientific researches conducted in the period after our independence showed the need to conduct fundamental researches on the subject.

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Published

2023-04-17

Issue

Vol. 2 No. 4 (2023): APRIL

Section

Articles