Optimization of Training Plan in the Technical Preparation of Runners

Authors

  • Abdullaev Mehriddin Junaydilloevich Professor of Bukhara State Pedagogical Institute
  • Saidova Sarvinoz Iskandar qizi Bukhara State Pedagogical Institute, Faculty of Physical Culture, Master of the 2nd stage

Keywords:

athletics, physical training, physical qualities, running technique, running speed

Abstract

In this article, the level of technical training of runners, the efficiency and economy of their movements, based on the analysis of running technique, training as a unit of movement is highlighted.

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Published

2023-04-17

Issue

Vol. 2 No. 4 (2023): APRIL

Section

Articles