A Healthy Generation is the Base of a Great Future

Abstract

This article describes the health and well-being of the young generation, that is, people who are growing up or who are coming to the world and growing up in this country. Following the 7 important rules of a healthy lifestyle is the main goal of this topic. In addition, eating vitamin-rich products, paying attention to a healthy lifestyle, doing sports, and following hygiene rules are the main factors of living a healthy life.