Methodological Principles of Development of Physical Quality of Endurance in Children and Adolescents

Authors

  • Yormatov G’ulomjon Fergana State University, external department "Exact and natural sciences" department teacher

Keywords:

endurance, fatigue, physical activity, musculoskeletal system, general endurance, relative power, absolute intensity, aerobic, anaerobic

Abstract

This article presents scientific information on the development of physical quality of endurance in children and adolescents. The direct method of measuring endurance in motor activity is based on speed and power abilities, fatigue mechanisms are different, and physical exercises are classified according to their intensity, and the importance of endurance, its types and characteristics are shown in a table based on age.

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Published

2023-03-10

Issue

Vol. 2 No. 3 (2023): MARCH

Section

Articles