The Quality of the Methodology for the Development of Long-Distance and Endurance Athletes Who Ran a Marathon

Authors

  • Shamshodjon Boltaev Chirchik State Pedagogical University Method teacher of physical culture, Uzbekistan, Chirchik
  • Zokirjon Xattamov Chirchik State Pedagogical University Magistr, Uzbekistan, Chirchik

Keywords:

athletics, long distance, physical qualities, downloads, mixed mode, speed, running

Abstract

This article provides information on the annual training of long and marathon distance runners in athletics in the development of endurance qualities.

 

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Published

2023-05-31

Issue

Vol. 2 No. 5 (2023): MAY

Section

Articles