The Role of Physical Exercise in Promoting a Healthy Lifestyle

Authors

  • Z. A. Nazarov Senior Teacher of “Physical Culture and Sports” Department

Keywords:

healthy lifestyle, physical education, exercises, national folk games, mandatory, elements

Abstract

This article discusses the role of national games in the formation of the younger generation in the educational process, enriching their psyche with folk gems and the rational use of national values. He also gave examples of our national games and their importance in our lives. separately.

 

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Published

2023-04-17

Issue

Vol. 2 No. 4 (2023): APRIL

Section

Articles