The Use of Instruments and Methods in Annual Preparation of Middle Distance Runners

Authors

  • Rakhmоnov Rauf Rasuloviсh Bukhara State University, Associate Professor of the Department of Sports Activities

Keywords:

runners, training, running technique, method, general physical, trainingspecial training

Abstract

This article focuses on achieving high athletic performance in middle distance runners by effectively planning their annual training.

 

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Published

2023-04-17

Issue

Vol. 2 No. 4 (2023): APRIL

Section

Articles